Health Food History

Eccentrics, Fanatics
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This archive aims to fill in the blanks when it comes to health food history and related texts.

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Who is Doc Dawa?

Douglas Margel, also known as "Doc Dawa," is a holistic physician, author, and entrepreneur with a background in chiropractic medicine. His work centers on the connection between nutrition and overall health and beauty. Margel has written books on the concept of nutrient-dense eating and the importance of diet for healthy hair, skin, and nails. He is also the founder of a health food company and has lectured at universities in Colorado.

Career and background

Holistic Physician
: After graduating with honors from Western States Chiropractic College, Margel worked as a holistic physician for more than 20 years.

Educator: He has served as an instructor at several higher education institutions in Colorado, including the University of Colorado at Boulder and Colorado Mountain College.

Entrepreneur: Margel founded Crystal River Organics, a company that produced nutrient-dense foods. He also operates his own publishing house, DocDawa Publications, to share his wellness philosophy.

Traveler and Meditator: His interests include travel, particularly in Asia, and maintaining a personal meditation practice informed by his explorations of Buddhism.

Books

The Nutrient-Dense Eating Plan
(2005): This book introduced the concept of consuming nutrient-dense foods to the American public. It emphasizes whole, minimally processed foods as a way to combat what Margel calls the modern "eating disorder" driven by industrial agribusiness and fast food.

Beauty from Within: The Surprising Power of Nutrition for Hair, Skin, and Nails (2014): This e-book, co-written with Dianne Lorang, details the nutritional foundations of healthy hair, skin, and nails. The book expands upon a program that Margel has taught to cosmetology and esthetician students.

Business and products

In addition to his published works, Margel has been involved in several business ventures related to his health and wellness philosophy.

Crystal River Organics: As the founder and CEO, Margel oversaw this company, which produced nutrient-dense food products.

DocDawa Publications: Margel established this independent publishing house to release educational materials and e-books aligned with his work, including Beauty from Within.