Welcome to the
Health Food History Archive

All Books

Pushback against medical orthodoxy
pushback-against-medical-orthodoxy
nutrient dense foods
nutrient-dense-foods
Vitamins
vitamins-2
David W. Orr
david-w-orr
Natural Remedies
natural-remedies
Naturopathy
naturopathy
Essays
essays
Medical establishment
medical-establishment
Homeopathy
homeopathy
Religious movements, cults, and beliefs about health and healing
religious-movements-cults-and-beliefs-about-health-and-healing
Cancer establishment and alternative therapies
cancer-establishment-and-alternative-therapies
Corporate Food Industry
corporate-food-industry
Whistle blowing
whistle-blowing
Biography
biography
Healthy Lifestyle
healthy-lifestyle
Weight Loss
weight-loss
Environmental
environmental-2
Environmental
environmental
General nutrition
general-nutrition
General Health
general-health
Minerals and Supplements
minerals-and-supplements
History
history
medical nutrition
medical-nutrition
Medical diets
medical-diets
Superfoods
superfoods
Health Food Companies
health-food-companies
Fats and Oils; The Good and the Bad
fats-and-oils-the-good-and-the-bad
Raw Foods and Juices
raw-foods-and-juices
Sweet And Dangerous
sweet-and-dangerous
Quackery
quackery
Cookbooks and Recipes
cookbooks-and-recipes
Origins and Early Writings
origins-and-early-writings
Pushback and Regulations
pushback-and-regulations
Organic Agriculture
organic-agriculture
Dangers of Mainstream Foods and Toxins
dangers-of-mainstream-foods-and-toxins
Macrobiotics
macrobiotics
Hippies and the Counterculture
hippies-and-the-counterculture
Anti-Aging Lifestyle and Diets
anti-aging-lifestyle-and-diets
Health Food in the 1950s (Post-WWII)
health-food-in-the-1950s-post-wwii
Fasting and Hygiene
fasting-and-hygiene
Eccentrics, Fanatics, Visionaries
eccentrics-fanatics-visionaries
Vitamins
vitamins
Botanical / Herbal
botanical-herbal
Vegetarianism
vegetarianism

Nature Has a Remedy

Bernard Jensen, N.D.
Jensen was a well known California naturapath who was well known for his healthy eating plans and colon cleansing.
Anti-Aging Lifestyle and Diets
anti-aging-lifestyle-and-diets

Bragg Healthy Lifestyle: Vital Living to 120

Patricia Bragg
A brief overview of the Bragg principles, as envisioned by her father, Paul C. Bragg
Anti-Aging Lifestyle and Diets
anti-aging-lifestyle-and-diets
Eccentrics, Fanatics, Visionaries
eccentrics-fanatics-visionaries
General Health
general-health

Fast Food Nation: The Dark Side of the All-American Meal

Eric Schlosser
Best selling book in 2001 about fast food restaurant chains.
Dangers of Mainstream Foods and Toxins
dangers-of-mainstream-foods-and-toxins

Fasting For Renewal of Life

Herbert M. Shelton
Another Shelton book on fasting.
Fasting and Hygiene
fasting-and-hygiene

Fat Land: How Americans Became the Fattest People in the World

Greg Critser
A look at modern foods and their role in creating our obesity epidemic
Weight Loss
weight-loss
Healthy Lifestyle
healthy-lifestyle

Feed Yourself Right

Lendon Smith
The title is reminiscent of Adelle Davis's books written 30 years prior. Smith was a well known nutritioin-oriented pediatrician.
General nutrition
general-nutrition

In Bad Taste: The MSG Syndrome

George R. Schwartz, M.D.
An important look at the commonly used food additive and neurotoxin, monosodium glutamate.
Dangers of Mainstream Foods and Toxins
dangers-of-mainstream-foods-and-toxins

Living Downstream

Sandra Steingraber
A look at the environmental threats to our health from industrial and agriculturla chemicals.
Environmental
environmental

Realities of Nutrition

Ronald M. Deutsch and Judi S. Morrill
No categories found.

The Daily Dozen

Walter Camp
Physical exercises to keep fit, written in 1925
No categories found.

100,000,000 Guinea Pigs, (Dangers in Everyday Foods, Drugs, and Cosmetics)

Arthur Kallett and F.J. Schlink
Early consumer advocacy about adulterated and unregulated foods. Written in 1933 and very influential in its day.
Dangers of Mainstream Foods and Toxins
dangers-of-mainstream-foods-and-toxins

1989 Report on USDA Human Nutrition Research and Education Activities: A Report to Congress

USDA United States Department of Agriculture
Report submitted to Congress.
General nutrition
general-nutrition

40,000,000 Guinea Pig Children

Rachel Lynn Palmer, Isidore, M. Alpher, M.D.
The dangers of unregulated food additives, drug residues, etc. on children. published in 1937
Dangers of Mainstream Foods and Toxins
dangers-of-mainstream-foods-and-toxins

A Cancer Therapy

Max Gerson, M.D.
Gerson created a nutrition-based anti-cancer protocol that has helped thousands of patients.
Cancer establishment and alternative therapies
cancer-establishment-and-alternative-therapies

A Consumer's Dictionary of Food Additives

Ruth Winter, M.S.
A concise description in encyclopedic format of over 8000 food additives.
Dangers of Mainstream Foods and Toxins
dangers-of-mainstream-foods-and-toxins
Corporate Food Industry
corporate-food-industry

A History of Public Health

George Rosen
Straightforward history of public health practices.
History
history

A Physician’s Handbook on Orthomolecular Medicine

Roger J. Williams
A reference guide for doctors using vitamins and nutrients in clinical treatment by some of the leading scientists in the field of nutrition.
Vitamins
vitamins
medical nutrition
medical-nutrition

A Vegetarian Sourcebook

Keith Akers
A three-pronged argument for vegetarianism, based on nutrition, ecology, and ethics.
Vegetarianism
vegetarianism

Agrarian Dreams

Julie Guthman
A critical look at the economic and regulatory realities that the organic movement has faced, particularly in California in the modern era.
Organic Agriculture
organic-agriculture

Alcoholism: The Nutritional Approach

Roger J. Williams
Explores how targeted nutrition and vitamins can support recovery from alcoholism.
Vitamins
vitamins
Eccentrics, Fanatics, Visionaries
eccentrics-fanatics-visionaries
Medical diets
medical-diets

American Food Habits in Historical Perspective

Elaine N. McIntosh
A history of American eating habits.
History
history

American Health Quackery

James Harvey Young
Historical look at medical fraud and scams throughout American history.
History
history
Quackery
quackery

American Herbalism: Essays on Herbs and Herbalism by Leading American Herbalists

Michael Tierra (ed.)
No categories found.

An Agricultural Testament,

Sir Albert Howard
An early book on organic agricultural methods by the pioneer who influenced J. I. Rodale
Organic Agriculture
organic-agriculture

Appetite for Change: How the Counterculture Took on the Food Industry

Warren J. Belasco
A history of the counterculture's relationship with the food industry.
Hippies and the Counterculture
hippies-and-the-counterculture
History
history

Arnold Ehret’s Story of My Life

Arnold Ehret
Ehret's brief autobiography
Eccentrics, Fanatics, Visionaries
eccentrics-fanatics-visionaries

Back to Eden

Jethro Kloss
The classic on healthy food, herbs and other pearls of wisdom. Written in 1939 and embraced by the hippies of the 1960s.
Anti-Aging Lifestyle and Diets
anti-aging-lifestyle-and-diets
Botanical / Herbal
botanical-herbal
Eccentrics, Fanatics, Visionaries
eccentrics-fanatics-visionaries
General Health
general-health
History
history

Barefoot in Eden

Johnnie Lee Macfadden
No categories found.

Beating the Food Giants

Paul A. Stitt
A candid look inside the food industry by a former employee and food scientist.
Dangers of Mainstream Foods and Toxins
dangers-of-mainstream-foods-and-toxins

Beautiful From Within: The Surprising Power of Nutrition for Hair, Skin, and Nails

D. Lewis
No categories found.

Before Silent Spring

James Whorton
No categories found.

Bitter Sea: The Human Cost of Minamata Disease

Akio Mishima
The devastating Japanese environmental disaster centered around mercury poisoning.
Environmental
environmental

Body Love: The Amazing Career of Bernarr Macfadden

William R. Hunt
A fun biography of Bernarr Macfadden.
Biography
biography

Bread From Stones

Julius Hensel, Ph.D.
A pioneering work from the 19th century German agricultural chemist who advocated using powdered rock dust to remineralize soil as a natural fertilizer.
Organic Agriculture
organic-agriculture

Brush With Death: A Social History of Lead Poisoning

Christian Warren,
A well researched history of lead poisoning.
Dangers of Mainstream Foods and Toxins
dangers-of-mainstream-foods-and-toxins
Environmental
environmental

Caffeine Blues

Stephen Cherniske, M.S.
An in-depth look at some of the risks and downsides of caffeine.
Dangers of Mainstream Foods and Toxins
dangers-of-mainstream-foods-and-toxins

Carbon Monoxide Poisoning

K.K. Jain, M.D.
Important book on the often underappreciated dangers of carbon monoxide poisoning.
Dangers of Mainstream Foods and Toxins
dangers-of-mainstream-foods-and-toxins

Challenging Orthodoxy: America's Top Medical Preventives Speak Out!

Kurt Greenberg
Interviews with a range of holistic and progressive thinking medical doctors and Ph.D.s
Essays
essays

Children of the Sun

Gordon Kennedy
A fascinating photographic look at the German nature movement of more than a century ago. European "hippies" almost a hundred years before the word "hippie" was ever coined in California.
Healthy Lifestyle
healthy-lifestyle
Hippies and the Counterculture
hippies-and-the-counterculture

Clinical Nutrition: A Functional Approach

Jeffrey Bland, Ph.D.
Edited by a foremost nutritional scientist, this is a compendium of essays and explorations on science and nutrition.
medical nutrition
medical-nutrition

Colon Health: The Key to a Vibrant Life

Norman Walker, D.Sc., Ph.D.
The inventor of the Norwalk juicer's investigation into colon cleansing.
Naturopathy
naturopathy

Common Scents: Incredible Edibles

Cleo Papanikolas
No categories found.

Confessions of a Sneaky Organic Cook

Jane Kinderlehrer
Subtitled: How to Make Your Family Healthy When They're Not Looking
Cookbooks and Recipes
cookbooks-and-recipes

Cooking For Life

Michel Abehsera
An early macrobiotic cooking guidebook
Macrobiotics
macrobiotics

Cornflake Crusade

Gerald Carson
A humorous history of the breakfast cereal wars between Kellogg, C.W. Post, etc.
Biography
biography
Eccentrics, Fanatics, Visionaries
eccentrics-fanatics-visionaries
History
history

Counsels on Diet and Foods

Ellen G. White
Co-founder of the Seventh Day Adventists and her dietary advice for a healthy and spiritual life.
Eccentrics, Fanatics, Visionaries
eccentrics-fanatics-visionaries
Healthy Lifestyle
healthy-lifestyle
History
history
Origins and Early Writings
origins-and-early-writings

Dangerous Grains: Why Gluten Cereal Grains May be Hazardous to Your Health

James Braly and Ron Hoggan
No categories found.

Deceit and Denial: The Deadly Politics of Industrial Pollution

Gerald Markowitz and David Rosner
How corporate pollution and political interests have historically allowed toxic chemicals and pollutants to endanger the public health and welfare.
Environmental
environmental

Diagnosis: Mercury- Money, Politics & Poison

Jane M. Hightower, M.D.
Focuses on the dangers of mercury, particularly from seafood.
Dangers of Mainstream Foods and Toxins
dangers-of-mainstream-foods-and-toxins
Environmental
environmental

Diet For a New America

John Robbins
John Robbins critiques the meat industry and advocates for plant-based eating for health, ethics, and the environment. A mini-classic
Vegetarianism
vegetarianism

Diet For a Small Planet

Frances Moore Lappe
Diet for a Small Planet (1971) by Frances Moore Lappé was a groundbreaking book that not only linked food choices to global sustainability but also introduced the concept of “protein complementarity,” showing new vegetarians how to combine plant foods to create complete proteins.
Vegetarianism
vegetarianism

Diet, Nutrition, and Cancer

No items found.
Research compendium on the interactions and influences of nutrtiion and food on cancer.
Cancer establishment and alternative therapies
cancer-establishment-and-alternative-therapies

Divided Legacy: The Conflict Between Homeopathy and the American Medical Association

Harris L. Coulter
A great read- the fascinating history of homeopathy and the medical establishment.
Homeopathy
homeopathy
History
history

Dr. Atkins Diet Revolution

No items found.
First book by Dr. Atkins, which started his own "revolution" and empire.
Anti-Aging Lifestyle and Diets
anti-aging-lifestyle-and-diets

Dr. Atkins’ Vita-Nutrient Solution: Nature’s Answer to Drugs

Robert C. Atkins, M.D.
The Atkins diet became a mega success with his books in the 80s and 90s.
Anti-Aging Lifestyle and Diets
anti-aging-lifestyle-and-diets
medical nutrition
medical-nutrition

Dr. Dean Ornish's Program for Reversing Heart Disease

Dr. Dean Ornish, M.D.
No categories found.

Dr. Earl Mindell's Natural Remedies For 101 Ailments

Earl Mindell
nutritional and herbal supplements
Natural Remedies
natural-remedies

Dr. Wright’s Book of Nutritional Therapy

Jonathan V. Wright, M.D.
Dr Wright was the main medical columnist and writer for Rodale Press's very popular Prevention Magazine in the 1970s and 80s.
General Health
general-health
General nutrition
general-nutrition
medical nutrition
medical-nutrition

Drug- Induced Nutritional Deficiencies

Ross Pelton, Ph.D. and James LaValle
medical nutrition
medical-nutrition

Earl Mindell’s Herb Bible

Earl Mindell
A guide to the medicinal uses of herbs for everyday health concerns.
Botanical / Herbal
botanical-herbal

Eat Right For Your Type: Four Blood Types, Four Diets

Peter J. D'Adamo, N.D.
The seminal book on the blood type diet written by a naturopath doctor based on his father's research.
Medical diets
medical-diets
General nutrition
general-nutrition

Eat Well and Stay Well

No items found.
Early populizers of what became known as the Mediterranean Diet
General nutrition
general-nutrition
Health Food in the 1950s (Post-WWII)
health-food-in-the-1950s-post-wwii

Eat Your Heart Out: How Food Profiteers Victimize the Consumer

Jim Hightower
A spirited critique of the food industry by the well known populist and consumer advocate.
Corporate Food Industry
corporate-food-industry

Eat, Drink and be Wary

F. J. Schlink
Sounding the alarm on the risks of mainstream foods and lax regulations in the 1930s.
Dangers of Mainstream Foods and Toxins
dangers-of-mainstream-foods-and-toxins

Eating Well for Optimum Health

Andrew Weil, M.D.
The famous doctor with the big beard's popular book from 2000.
General nutrition
general-nutrition

Edgar Cayce- An American Prophet

Sidney D. Kirkpatrick
Definitive biography of the "Sleeping Prophet"
Biography
biography

Empty Harvest: The Link Between Our Food, Our Immunity, and our Planet

Bernard Jensen and Mark Anderson
A look at the decline in soil health and overall food quality due to modern agricultural practices.
Organic Agriculture
organic-agriculture

Evidence of Harm: Mercury in Vaccines and the Autism Epidemic: A Medical Controversy

David Kirby
A well-researched and compelling look at the controversial links between mercury preservatives in childhood vaccines and the epidemic of autism among young children.
Dangers of Mainstream Foods and Toxins
dangers-of-mainstream-foods-and-toxins
Environmental
environmental

Excitotoxins: The Taste That Kills

Russell Blaylock, M.D.
Blaylock is a repected neurosurgeon and here focusses on the research incriminating MSG and Aspartame (NutraSweet) for their neurotoxic affects on the brain, nervous system, and behavior.
Dangers of Mainstream Foods and Toxins
dangers-of-mainstream-foods-and-toxins
Sweet And Dangerous
sweet-and-dangerous

Exploring Inner Space

Adelle Davis
Jane Dunlap (Adelle Davis)
Eccentrics, Fanatics, Visionaries
eccentrics-fanatics-visionaries

Fads and Quackery in Healing

Morris Fishbein, M.D.
Fishbein was the influential of JAMA from 1924-1950 and was vehemently outspoken against alternative healing modalities.
Quackery
quackery

Fasting Can Save Your Life

Herbert M. Shelton
Shelton wrote dozens of books on fasting and the hygienic lifestyle. This is a good overview on fasting.
Fasting and Hygiene
fasting-and-hygiene

Fasting and Man’s Correct Diet

R.B. Pearson
Pearson emphasized raw foods and a hygienic diet in addition to periodic fasting for health.
Fasting and Hygiene
fasting-and-hygiene

Fasting for Health and Long Life

Bernarr Macfadden
Eccentrics, Fanatics, Visionaries
eccentrics-fanatics-visionaries
Fasting and Hygiene
fasting-and-hygiene

Fats and Oils: The Complete Guide to Fats and Oils in Health and Nutrition,

Udo Erasmus
Erasmus was one of the first authors to clearly teach about fat and oils for health from a fact based chemistry perspective
Fats and Oils; The Good and the Bad
fats-and-oils-the-good-and-the-bad

Fats that Heal, Fats that Kill

Udo Erasmus
The companion volume to Fats and OIls: The Complete Guide to Fats and Oils in Health and Nutrition
Fats and Oils; The Good and the Bad
fats-and-oils-the-good-and-the-bad

Feed Your Kids Right

Lendon Smith
A nutrition oriented pediatrician's view of raising kids with good nutrition.
General nutrition
general-nutrition

Fit for Life

Harvey and Marilyn Diamond
The Diamond's mid 1980s classic that brought vegetarian raw eating to countless millions.
Anti-Aging Lifestyle and Diets
anti-aging-lifestyle-and-diets

Food First: Beyond the Myth of Scarcity

Frances Moore Lappe
Joseph Collins
Frances Moore Lappé and Joseph Collins argue that global hunger is caused by inequitable distribution, not food scarcity.
Vegetarianism
vegetarianism

Food For Nought: The Decline in Nutrition

Ross Hume Hall
A look at the overall decline in nourishment from foods due to industrialized farming methods and food processing.
General nutrition
general-nutrition
Environmental
environmental

Food Politics

Marion Nestle
Discusses how large food companies influence government food policies.
Pushback and Regulations
pushback-and-regulations

Food for People Not for Profit,

Catherine Lerza and Michael Jacobson
A critical evaluation of the food industry from a consumer advocacy perspective. A call for healthier, more transparent food production.
Pushback and Regulations
pushback-and-regulations

Food in the USA

Carole M. Counihan, Ph.D
A collection of essays on America's diverse food culture.
Essays
essays
General nutrition
general-nutrition

From Hardtack to Home Fries: An Uncommon History of American Cooks and Meals

Barbara Haber
A look at American eating from a historical perspective.
History
history

From Humors to Medical Science: A History of American Medicine

John Duffy
A well rounded historical look at the history of American Medicine.
History
history

Gayelord Hauser's New Guide to Intelligent Reducing

Gayelord Hauser
Weight Loss
weight-loss

Gayelord Hauser’s Treasury of Secrets

No items found.
Hauser's early book of "positive nutrition" emphasizing unprocessed, nutrient-rich foods like nutritional yeast and blackstrap molasses.
Anti-Aging Lifestyle and Diets
anti-aging-lifestyle-and-diets
Eccentrics, Fanatics, Visionaries
eccentrics-fanatics-visionaries
Health Food in the 1950s (Post-WWII)
health-food-in-the-1950s-post-wwii
General nutrition
general-nutrition

Get Well Naturally

Linda Clark
No categories found.

Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar- Your Brain's Silent Killers

Dr. David Perlmutter, M.D.
Compelling book by a leading neurologist on the effects of gluten, etc. on the brain.
Dangers of Mainstream Foods and Toxins
dangers-of-mainstream-foods-and-toxins

Green Pharmacy: The History and Evolution of Western Herbal Medicine

Barbara Griggs
Traces the development of herbal medicine in Western traditions.
Botanical / Herbal
botanical-herbal

Heal Thyself: An Explanation of the Real Cause and Cure of Disease

Edward Bach, D.P.H.
The philosophy of the founder and creator of the famous Bach flower essences and remedies.
Botanical / Herbal
botanical-herbal
Eccentrics, Fanatics, Visionaries
eccentrics-fanatics-visionaries

Healing Ourselves

Naboru Muramoto
A synopsis and primer of macrobiotic principles and tips.
Macrobiotics
macrobiotics
Anti-Aging Lifestyle and Diets
anti-aging-lifestyle-and-diets

Health and Nutrition Secrets That Can Save Your Life

Russell Blaylock, M.D.
Advice by the renowned neurosurgeon.
Anti-Aging Lifestyle and Diets
anti-aging-lifestyle-and-diets
medical nutrition
medical-nutrition
Dangers of Mainstream Foods and Toxins
dangers-of-mainstream-foods-and-toxins

Healthy Healing: An Alternative Healing Reference, Linda Rector Page

Linda Rector Page, N.D.
A holistic manual incorporating botanicals, vitamins, and foods for optimizing health
Botanical / Herbal
botanical-herbal
General Health
general-health
General nutrition
general-nutrition
Vitamins
vitamins

Henry David Thoreau- A Life

Laura Dassow Walls
The new definitive biography of the great Transcendentalist and author of "Walden" and "On Civil Disobedience"
Biography
biography

HerbalGram #42 Spring 1998 History of Botanicals in Medicine and Pharmacy

No items found.
Botanical / Herbal
botanical-herbal
History
history

Homogenized!

Nicholas Sampsidis, M.S.
Research on the health issues associated with the homogenization process of milk.
Dangers of Mainstream Foods and Toxins
dangers-of-mainstream-foods-and-toxins

Hope's Edge

Frances Moore Lappe and Anna Lappe
No categories found.

How Nature Cures Comprising A New System of Hygiene; Also the Natural Food of Man

Emmet Densmore
An early advocate of eating according to natural principles- vegetarian and mostly raw and unprocessed.
Fasting and Hygiene
fasting-and-hygiene
Vegetarianism
vegetarianism

How to Always…Be Well

William Howard Hay
An early book that particularly focused on food combining.
Anti-Aging Lifestyle and Diets
anti-aging-lifestyle-and-diets