Key Takeaways:

• Critiques a food system in which corporate profit and shareholder value routinely trump nutrition, sustainability, and equitable access.
• Links consumer advocacy to structural reforms such as honest labeling, stronger regulation, and support for alternative food networks.
• Encourages readers to see themselves as citizens and organizers who can shape the system, rather than passive shoppers trapped by corporate options.
• Helps solidify the idea that food politics is a legitimate arena for activism in the 1970s.