Super Nutrition for Healthy Hearts
1977
Antioxidants, essential nutrients and vitamin recommendations for heart health.
Key Takeaways:
- Focuses on antioxidants (like vitamin E, C, selenium) and other nutrients as tools to protect the heart and arteries.
- Argues that free-radical damage and nutrient deficiencies are major, under-recognized drivers of cardiovascular disease.
- Represents the 1970s surge of “orthomolecular cardiology,” positioning supplements as partners or alternatives to mainstream heart treatment.