A great introduction and overview of the roles of different amino acids in health and healing.
Key Takeaways:
Introduces readers to the specific functions of individual amino acids—such as tryptophan, tyrosine, and glutamine—in mood regulation, energy, and tissue repair.
Describes protocols using targeted amino-acid supplements to address issues like depression, anxiety, fatigue, and addiction recovery, positioning them as “nutritional neurotransmitters.”
Exemplifies 1980s enthusiasm for nutraceuticals that blur the line between nutrients and psychoactive drugs, expanding the toolkit of orthomolecular medicine.